CalmNest Sleep Coaching
Step 1 of 3
Initial Sleep Consultation
A 60-minute deep dive to review sleep history and goals, assess routines and environment, and outline a personalized improvement plan. Includes review of your intake form and data from sleep logs or wearables, plus a clear next-steps roadmap. Offered via secure video or phone at your convenience.
Follow-Up Coaching Session
A 30-minute check-in to track progress, troubleshoot challenges, and refine your sleep plan. We review results since your last session, adjust strategies, and set goals for the week ahead. Ideal for accountability and steady improvement.
Breely gives sleep coaches a frictionless way to fill calendars and keep clients engaged. Let clients self-book from your site or social profiles, auto-send SMS and email reminders, collect intake forms and payments, and instantly create video links, all synced to your Google or Outlook calendar. With buffers, cancellation policies, waitlists, and packages, you cut admin time, reduce no-shows, and turn more inquiries into long-term clients.
Stop juggling DMs and spreadsheets. Breely centralizes scheduling, client profiles, notes, and progress logs so every session is prepared and on time. Smart availability across time zones, recurring appointments, and one-click rescheduling make your practice easier to run and even easier to scale.
Get Started for FreeA scheduling platform streamlines every step of a sleep coach’s workflow. Clients self-book in their own time zones while buffer rules protect your focus between sessions, boosting punctuality and reducing fatigue. Intake forms capture sleep histories, diaries, and goals ahead of time so consultations are focused and actionable. Automated SMS and email reminders cut no-shows, and easy rescheduling keeps momentum when life happens. Calendar sync and instant video links eliminate back-and-forth, while packages, recurring sessions, and payments stabilize revenue. Centralized notes and progress tracking improve continuity of care, and booking analytics reveal which services convert best so you can refine offerings and increase client satisfaction.